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Note: Please remember, this is a free column, Anandra George cannot be expected to answer multiple questions from any individual, nor can she possibly respond to all inquiries. If you would like to receive free supportive advice from Anandra, please keep your inquiry as brief as possible. Your cooperation is appreciated.

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Disclaimer: Anandra's advice is not meant to override your personal health providers' recommendations/prescriptions, but is intended to offer a new perspective and encourage your inner wisdom to guide the best course of action.